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SINGLE SESSIONS

"Life's winds and storms blow at all times; it is our job to adjust our sails accurately and fully focus on what we are able to control."

POWER COACHING
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SINGLE SESSIONS

No matter what form of coaching, i implement and put a high degree of importance into the processing and developing of the following attributes:

  • Self reflection

  • Self awareness

  • Stress competence

  • Resilience

  • Discipline

  • Communication

  • Focus & relaxation

INDIVIDUAL / TEAM
PERFORMANCE COACHING
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MEETING

Unlike coaching support, the coaching session takes place in quiet rooms in person, in person, or via video chat. Together with me, we will take a deep dive into various variables of your life and work on them in order to get closer to maximazing your full potential. Which variables am i talking about? Cognitive & emotional abilities, motivation, environmental conditions, just to name a few. Main focus of this coaching method is mental development and learning and applying different techniques.*

INDIVIDUAL / TEAM
PERFORMANCE COACHING
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ON SIGHT/EVENT

Upon request, I look forward to personally accompany my customers to their competition, events or meetings. I observe and analyze on site, which i carefully document. Later on we will analyze and reflected together. This kind of individual support provides me with very important insights and essential approaches. These enable me to work precisely and goal-oriented and create optimal development opportunities for my clients. It also enables a targeted and resource-oriented approach in the course of personal performance coaching.*

SPORTS CLUBS - TEAMS - SCHOOLS
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COACHING

In larger groups, such as in sports-clubs or in schools, there often are dynamics of imbalanced behavioral and communicative patterns which lead to unfavorable circumstances. Main focus is set on promoting, sharpening those skills and reflecting the teams or groups as a whole. How to effectively and efficiently communicate and treat comrades, colleagues, teachers and trainers is essential.*

EVERYDAY LIFE
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LIFE COACHING

No matter the circumstances, no matter on which operating interpersonal level, parents to children, partner to partner, on a professional or private level. Life coaching focuses on overcoming everyday challenges. The above situations can cause complications and problems. They can create a need to discuss upcoming decisions with an impartial, external person.*

*All prices on request
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